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Eating out with an egg allergy

Egg is a binder, a glaze, an emulsifier and a wash, which means it appears throughout a menu in dishes that contain nothing recognisable as an egg.

What actually goes wrong

The binder problem is the biggest one: egg holds together meatballs, burgers, crab cakes, falafel at some places, fish cakes and most breaded coatings. Anything crumbed has almost certainly been through an egg wash before it hit the breadcrumbs.

Then the emulsifiers. Mayonnaise, aioli, hollandaise, béarnaise, Caesar dressing and a great many creamy dressings are egg-based. So is fresh pasta, most of the time. So are meringue, custard, ice cream, mousse and a large share of the dessert menu.

The glazes are the sneakiest: pastry, bread and buns are frequently brushed with egg for shine, which means a burger can be egg-free in every component except the bun nobody thought to mention.

What to ask, and how

Which cuisines make this easier

How Savor Scout helps

Entering egg as an allergy keeps the term strict — it is not loosened into eggplant or any other partial match — and Savor Scout reads menus and reviews for it, showing you what it found. It is most useful for ruling in cuisines whose core dishes rarely involve egg, which narrows the shortlist quickly.

What this does not do. Egg wash never appears on a menu, so a clean menu read means less here than it does for other restrictions. The questions above, asked directly, are doing the real work.

Search egg allergy options near you →

Cuisines worth reading up on

tacos, Mexican food, Indian food, barbecue

Situations where this comes up: where to eat with a toddler, where to take the team for lunch, where to eat with a big group.

Related guides


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